Fresh Fitness Goals For Spring At Studio Lagree

King West / Niagara / Liberty Village, West Queen West

Summer is just around the corner, so if you’re looking for some fun workout inspiration, you’re in luck! Join me, Tiffanie, as I explore Studio Lagree on King Street West – a fitness facility that specializes in high intensity and resistance-based training that will have you feeling energized almost immediately, and see your summer bod goals realized sooner than you’d think! (That cute two-piece that’s been sitting in your online cart? Go ahead and click ‘Checkout’!!)


Image courtesy of @studiolagree


Let me set the record straight: this isn’t a cookie cutter gym, nor a yoga studio. You won’t find traditional Pilates offerings here, either. The Studio Lagree ‘Method’  – and fitness mindset – is grounded in a unique, curated approach to flexibility, strength training, and wellness. And it’s brought them international success!

For example, their trademark Megaformer, a machine that is similar to a Pilates Reformer, but which has added features designed to intensify your workouts and mold you into a lean-mean-fighting machine – or meet any fitness & training goals you’ve set!


Image courtesy of @studiolagree


For those who know and appreciate fitness equipment, from the carriage, to the resistance springs, to the cables, their Megaformer is very different from the classical Pilates machine; Sebastien Lagree, (the founder of the Lagree Method), says that comparing the two is like comparing a Ford Model T to a Lamborghini Urus. Ha!


Images courtesy of @lamborghini and @ford.model.t


So what should you expect from a Lagree workout?

Their signature 50-minute ‘exercise experience’ is a fast-paced compilation of drills, where every move targets core, endurance, balance, strength, and flexibility. I can already tell these workouts aren’t a cake walk; you’ll want to bring all the focus and stamina you can muster. But one of my neighbours emphatically promised me that I’ll see results in half the time compared to other fitness modalities they’ve tried. If that’s the case, I’m sold!


Image courtesy of @studiolagree


The brand is bolstered by many A-List celebrities like Jennifer Aniston and Rihanna – even the Duchess of Sussex, Meghan Markle! – who swear by the Lagree Method. I admit, when I first saw the website workout photos of ridiculously beautiful people and the tagline “the hottest workout from Hollywood”, I worried Studio Lagree wasn’t approachable or inclusive. But I was way off! There are offerings for people at all stages of their fitness journeys, and the experts at Studio Lagree are so infectiously enthusiastic and encouraging that, for once, I was excited about challenging my body – blood, sweat, and tears included!


Image courtesy of @studiolagree


Studio Lagree’s King Street West location is super convenient and accessible (between Bathurst Street and Strachan Avenue) particularly for downtown dwellers. Those who work in the Financial or Entertainment districts could easily pop over for a lunch break workout. Plus, if you’re reward-focused, there’s a bunch of really great restaurants nearby to grab a meal at after your workout; it’s important to restore and refuel! 

I encourage you to give it a try – even one class – and get ready to feel fitness forward! See you there!


Studio Lagree – King West
788 King St W, Toronto, ON M5V 1N6
Open 7 days from 9 am – 5 pm

* Title Image courtesy of the awesome @studiolagree


How awesome – not to mention convenient! – would it be to have your gym LITERALLY around the corner from your home?

Here’s our new listing that’s just steps away from Studio Lagree! Does this flexible opportunity suit your tastes?! We call it Winsome On Whitaker In West Queen West, offered for sale at $899,000!




Questions? Want to book a private viewing? Just email!



Thanks for reading!

– Tiffanie and The Urbaneer Team


Now more than ever, it is essential to plan a well-researched, data-driven, tactical strategy if you are in the market for a new home. Especially in changing times, when the pandemic has prompted many to shift their focus and objectives. Have yours changed? Please know The Urbaneer team is here to help!

May we be of assistance to you, or someone you love?



The Urbaneer Team

Steven Fudge, Sales Representative
& The Innovative Urbaneer Team
Bosley Real Estate Ltd., Brokerage – (416) 322-8000

– we’re here to earn your trust, then your business –


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