Bolt Fresh Bar in West Queen West

Little Portugal, Queen West, Restaurants

For those of us who live or work near West Queen West, we know there’s no shortage of lunch options, with pizza, poutine, and burritos being the local stars. While it can be hard to resist the convenient (and blissfully delicious) fast food options, I think we all have that little voice in our heads, nagging us toward healthier, more active living. So, if you’re in search of a meal that’s nutritious but still easy, we recommend bypassing the ubiquitous foot-long sandwich chain for sustenance that’s more ‘real’!

Placed between The Drake and The Gladstone, two of Toronto’s hippest boutique hotels, Bolt Fresh Bar brings a welcome infusion of healthier fare to the West Queen West landscape.

 


Photo courtesy of @boltfreshbar

 

The Urbaneer Team often stops in at Bolt for lunch, in search of serious brain food during a particularly busy day. The staff is not only warm and welcoming but, more importantly, extremely knowledgeable about their menu.

A perusal of offerings like salads and grain bowls – along with homemade soups and stews that change daily – demonstrate Bolt’s devotion to the fresh and seasonal.

I’m a particular fan of the cold-pressed juices, which are weekly must-haves for me, for their detoxifying or energizing benefits! Bolt is all about meals that taste good as well as make you feel good!

 

 

One of my favs is the Vitamin Sea Bowl – an inspired quinoa bowl filled with a mixture of toppings including avocado, seaweed and kelp noodles anchored with a tangy lemon tahini dressing.  Some wonderful crunchy carrots pickled with Rosemary were substituted for the kimchi, making it a much-needed hit of freshness on a dreary day! While every ingredient in this scrumptious selection speaks to me, I appreciate that for those who are a bit more finicky, the option exists to create your own meal; simply choose salad or grain and add your choice of fresh ingredients!

 


Photo courtesy of @boltfreshbar

 

Not only do I always leave satisfied, but I find fueling the body with nourishing fare also helps bypass the dreaded post-lunch ‘blahs’.

Consider Bolt Fresh Bar a highly-recommended choice for lunch in West Queen West!

 

Bolt Fresh Bar
1170 Queen Street West
Tel: 416-588-8103
info@boltfreshbar.com

 


 

We would LOVE to live closer to Bolt – wouldn’t you? Proximity to easy, nourishing meals when you’re having a hectic day or are short on time is a luxury not to be underestimated!

Great news! Here’s a fresh-to-market cool n’ contemporary 2bed, 2bath condo for sale in Art Condos – just three short blocks away on Dovercourt Road! Finding a well-designed space in a supportive, amenity-rich neighbourhood that ticks all your boxes is not an easy task, which is why we’re so excited to premiere this pad! Perfectly proportioned and well-situated at the intersection of creative and hip, this crisp, contemporary space marries utility, style, and convenience!!

Check out The Perfect Canvas At Art Condos Near West Queen West, – NOW SOLD!!

 

 


 

Have we piqued your interest in West Queen West? Here are a few of our most recent blogs this fab ‘hood!

Where To Go & What To Do When You Live At Hip Queen & Dovercourt In Toronto

The Perfect Picnic In Trinity Bellwoods Park

Nuit Social In West Queen West

 


 

Thank you for reading!

 

~ Steven

Steven Fudge, Sales Representative
& The Innovative Urbaneer Team
Bosley Real Estate Ltd., Brokerage – (416) 322-8000

– we’re here to earn your trust, then your business –

 

*Like what you’ve read? Did you know we were recently listed as one of The Top 25 Toronto Real Estate Agents To Follow On Twitter, The Top 50 Blogs On Toronto and the Top 100 Real Estate Blogs In Canada!!? Consider signing up in the box below to receive our FREE monthly e-newsletter on housing, culture and design including our love for unique urban homes and other Toronto real estate!

*Love Canadian Housing? Check out Steve’s Student Mentorship site called Houseporn.ca which focuses on architecture, landscape, design, product and real estate in Canada!

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